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Fitness & Personal Training

Edmonton


City of Edmonton: Inclusive Recreation for People with Disabilities Guide (PDF)

•    Activity guide for Edmonton and surrounding areas 
•    A list of accessible leisure programs, groups, and fitness

 

The Steadward Centre for Personal and Physical Achievement
Address: 1-670 Van Vliet Complex, University of Alberta, Edmonton
Phone: 780-492-9236

•    Provides physical activity opportunities to adults experiencing disability 
•    Specialized equipment and trained staff
•    3 levels of service including: independent gym access, group exercise programs, and one on one training 
•    Online registration and program guide available at the above link 
 
Ageless Fitness and Health
Address: 5208 102 Ave NW, Edmonton 
Phone: 780-909-0616

•    Personal training and workshops for all ages
•    Fitness training, stretching, nutrition coaching, and post-surgical rehab sessions

Above Average Yoga
Address: 11842 111 Ave, Edmonton
Phone: 780-488-1121

•    Offers a comfortable and safe environment for yoga and fitness for individuals of all fitness and mobility levels 
•    Chair yoga and classes targeting lower back and upper body offered